HELTH BOTTLE
HELTH BOTTLE
DESCRIPTION
Creatine fills your energy reserves. Sodium helps absorb it and keeps you hydrated. Magnesium helps your body use that energy. Potassium keeps everything balanced. Four ingredients. One clear morning purpose.
Right away you'll feel more hydrated than water alone. Creatine takes 2–4 weeks to fully load in your system. Most people notice the shift around week three. Steadier energy, less fatigue, faster recovery. Stick with it.
Make it your first drink of the day, before coffee, before breakfast. Build the habit around something you already do every morning.
Pour one stick pack into 250–350ml of water. Stir until dissolved.
INGREDIENTS
L-Tyrosine, 1,000mg
Tyrosine is found naturally in protein-rich foods: meat, eggs, dairy. Your brain runs through it
quickly when you're under stress, under-slept, or just deep into a long day. When it runs low,
you feel it as mental fog, low motivation, or that flat feeling where nothing seems to land
right. Topping it up is the whole point.
Choline Bitartrate, 450mg
Choline is found in eggs and liver, foods most people don't eat much of. Your brain uses it to
stay sharp, hold a thought, and recall things quickly. Most people are running low without
knowing it. The brain fog, the forgetfulness, the sense of being a step behind. Choline is
often part of that picture.
L-Theanine, 100mg
Found naturally in green tea. It's what makes green tea feel calmer than coffee even when
the caffeine is similar. In Klear Day it keeps the clarity from tipping into tension. The focus
stays clean and steady.